Don’t feel like it today? You don’t fix that by doing it anyway. Forcing takes a lot of effort. That’ll only work a handful of times. Instead, recognize that a feeling is subjective. It’s shaped by how you think. Don’t feel like it? Think differently. Consider yourself lucky when you don’t feel like it. You’ve […]
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easy to not
Regret. I’ve spent my entire life running from that word. I’ve seized opportunities. I’ve tried hard. I’ve trusted myself. In each stage of life, I stop and ask myself, “Are you doing your best right now?” I am. I’m taking action, so what could I possibly regret? But what about inaction? It’s easy to not […]
159: Feedback Loops…Get Faster To Get Better!
The Challenge of Scaling Business Scaling a business involves extending your reach further and further, often to a point where you’re engaging with cold traffic—people who have never heard of you before. This expansion can be daunting because it requires not just reaching out but also ensuring the quality of each interaction remains high. The […]
16 minutes
I walked into the hotel gym at 4:44 a.m. Right on my heels was an older guy. It didn’t appear fitness had been a major part of his life. He was in a hurry. He knew exactly what he was doing today. He set up and flew through exercise after exercise. He left the gym […]
158: The Power of Momentum
The Science Behind Momentum Momentum, a fundamental principle in physics, mirrors the dynamics of maintaining discipline in both our personal and professional endeavors. The initial effort to start any task, much like overcoming static friction, often presents the greatest challenge. Once we overcome this initial inertia, sustaining our efforts (akin to kinetic friction) becomes markedly […]