- Killing Comfort — Master the only skill you need.
- The Garage Gym Athlete — How to train in your garage effectively.
Killing Comfort
Firstly, a quick Summary of Killing Comfort by Jerred Moon: At its best, comfort has eased you into mediocrity. At its worst, comfort is killing you. It’s time we take the fight to comfort.The pages in this book tell the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably.
We will also look to poetry and films, ancient texts, and a massive amount of scientific research. Jerred weaves in stories and experiences as well as data from tens of thousands of people who have utilized the services of his company, End of Three Fitness, over the last decade to paint a picture of what comfort has cost us, and more importantly, what to do next.
The Garage Gym Athlete
Secondly, a quick Summary of The Garage Gym Athlete by Jerred Moon: Let’s get down to business. This book is called Garage Gym Athlete: The Practical Guide to Training like a Pro, Unleashing Fitness Freedom, and Living the Simple Life, and it’s exactly what it says on the tin. Instead of giving you DIY fantasies, I’m bringing DIY realities to the table.
Moreover, want to save a bundle of money and still have a real reason to sell tickets to the gun show? This is your guide. Is orange your favorite color? If so, then you’re in luck, because Home Depot is going to be in your future…quite often. I’m focused on turning average people into athletes, in both mind and body. That’s the mission and big plan. That’s where my heart, soul, passion, and experience combine forces to help people go from zero to zealous, and from one to outrageously fit.