A quick Summary of Killing Comfort by Jerred Moon: At its best, comfort has eased you into mediocrity. At its worst, comfort is killing you. It’s time we take the fight to comfort.The pages in this book tell the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably.
We will also look to poetry and films, ancient texts, and a massive amount of scientific research. Jerred weaves in stories and experiences as well as data from tens of thousands of people who have utilized the services of his company, End of Three Fitness, over the last decade to paint a picture of what comfort has cost us, and more importantly, what to do next.
