Now, what I'm focused on, Jerred Moon

building

Garage Gym Athlete. nearly all of it. the mission is daily over decades, performance today and longevity for the next thirty years, and I am rebuilding the whole thing to deliver on that. the method is the product: strength and endurance trained together, four sessions a week, mapped across 13 training areas and 13 movement streams so nothing quietly goes missing, then proven in Fit Week at the end of every cycle.

the app. the web app is live and the iOS and Android builds are close. sessions, the 9 Elements score, Fit Week radar, Meet Yourself Saturday, all of it in one place. I write a lot of the code myself.

the programming. new waves every cycle across six tracks. this is the part nobody sees and the part that actually matters. 25,000+ athletes and 10 million+ workouts inform how we dose it.

jerred.com. rebuilding my personal site from scratch. content first, fast, mine. moving 18 years of writing and audio into one place, on my terms, on a stack I control.

writing

the boring. brutal. better. newsletter, weekly. unfiltered notes on what is working in my training, my businesses, and the method.

quiet work on book two. nothing to announce yet.

training

two decades of programming, still showing up. I run the same tracks I write. current focus is moving heavy weight consistently while keeping VO2 max climbing, and hitting 7 of the 9 Elements on most days. boring done long enough turns into a body that doesn't quit.

reading

the running list of what is on my desk lives on the books page. I read mostly old books on leadership, history, and what built the operators most modern founders have never heard of.

home

outside Dallas, Texas with my wife and three kids. faith, family, fitness, finance, in that order. the whole point of building a business that serves the life instead of consuming it.

not doing