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mental-health

3 posts tagged mental-health.

Video September 2, 2025

the anti-burnout plan for entrepreneur parents

burned out in business? you might actually be burning out at home. the real cost of parental burnout, why entrepreneurs are especially at risk, and the playbook to fix it.
Video June 24, 2025

how stoicism is ruining your life

stoicism can cut depression in half. it can also raise suicide risk. the line between authentic stoicism and the naive version that hollows you out, plus the daily checklist I use.
Podcast June 13, 2024

a chemical romance and dance with depression

CBD plus melatonin gummies bottomed out my mood for a week. my habits carried me through. that's the actual point.