All posts / tag
coaching
7 posts tagged coaching.
- Video August 28, 2025
building a brand on effort and hard things
you can't scale transformation without effort. 4 studies, 1,600 participants, and the framework for when to remove friction and when to lean into it.
- Video August 21, 2025
if you're not motivated, do this
discipline alone is a losing strategy. the self-determination theory and one question that actually unlocks your motivation.
- Video July 29, 2025
the proven $20k/month checklist
the simple path most coaches and creators skip. what to do, in what order, to get to $20k/month without going viral.
- Video July 3, 2025
the collapse of the online fitness coach
Ozempic, TRT, and AI programs killed the 100k-follower fitness coach. the model that works in 2025: small list, niched by effort, hand-crafted coaching.
- Podcast October 31, 2024
don't pay for accountability without this one thing
accountability is useless if you haven't enabled it. the time, habits, and space you need before paying anyone to hold you to your word.
- Podcast September 26, 2024
what is a performance professional
AI can give the perfect plan. it cannot walk a human from A to B. that's the gap performance professionals fill.
- Podcast June 20, 2024
tactics or accountability
early stage you need tactics. mid stage you need accountability. confusing the two keeps you stuck.