All posts / tag
killing-comfort
17 posts tagged killing-comfort.
- Essay June 18, 2026
daily over decades: your life operating system
discipline over motivation is a cliche, not a system. this is the real one: daily over decades, the life operating system I have built over a decade of coaching. the AMP process, the KC3, and the daily habits that make consistency automatic.
- Essay May 27, 2026
a year of killing comfort
the three pillar habits of killing comfort, KC3: hard thing, one thing, hormesis. done daily, documented, see where it ends up.
- Video July 10, 2025
self-doubt: here's the fix
the four-step framework I use to short-circuit self-doubt: do, know, adjust, learn. action is the only thing that proves capability.
- Video May 29, 2025
build yourself into an unstoppable human (killing comfort book summary)
a full walkthrough of my book Killing Comfort. comfort is the enemy of extraordinary, the Aviate Navigate Communicate framework, and the question would you follow you.
- Video May 8, 2025
how to do hard things that actually matter
the hard things equation from Killing Comfort. pushing against your own desires, every day, for a long time. that's the work. one-off hard things don't transform you.
- Podcast October 3, 2023
the true cost of being on your phone too much
screen time isn't the real problem. the real problem is your phone is killing the sparks, the small ideas that move your business and your life forward.
- Podcast September 28, 2023
how to transform who you are
the 21-day habit thing is a lie. you need 100 days, the smallest possible action, and the willingness to stack habits for a decade. that's how you change identity.
- Podcast September 19, 2023
closing remarks from the PT Biz live event
the closing keynote from our Denver event. the right mindset at the wrong time, putting your mask on first, minding your glass balls, and why the 1330 plan is everything.
- Podcast August 10, 2023
the soft American, JFK on killing comfort
JFK published an essay in 1960 warning that convenience was making us weak. he had no idea what was coming. the call still stands, are you a spectator or a participant.
- Podcast July 18, 2023
the lost art of mental toughness
mental toughness isn't an ice bath or a 4am workout. it's the simple act of pushing forward against your own desire. brick by brick.
- Podcast July 13, 2023
how I 10x'd my business through killing comfort
the private PT Biz keynote where I explained how I went from a 3 year revenue flatline to 10x in 8 months. no Facebook trick. no funnel. one decision to work on myself harder than my business.
- Podcast July 4, 2023
this is why we are here
parents fighting over jersey number 10 on a youth soccer team. I told my son, you go make number 2 mean something. branding in one line.
- Podcast May 9, 2023
if you don't kill comfort, comfort will kill you
the line I sign off every podcast with. there's no finality to it. you kill comfort or comfort slowly kills the chapter you'll never write.
- Podcast April 20, 2023
does being an entrepreneur suck
a letter I wrote to a friend who was grinding and burned out. three things to start doing today and three things to stop doing today.
- Podcast March 28, 2023
Andrew Carnegie says you're too satisfied to be successful
a passage from Andrew Carnegie on the sons of rich men, the over fed dog metaphor, and the question you should actually sit with. are you too satisfied to chase success.
- Podcast March 14, 2023
how to balance it all
nobody has it all together. the content or complacent exercise, the glass and rubber balls, and the one priority everyone else keeps calling priorities.
- Podcast February 23, 2023
so it begins, again, better human business
relaunching the podcast after a four year break. why I'm tying personal development and entrepreneurship into one show, and what to expect going forward.