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Blog
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- Video May 29, 2025
build yourself into an unstoppable human (killing comfort book summary)
a full walkthrough of my book Killing Comfort. comfort is the enemy of extraordinary, the Aviate Navigate Communicate framework, and the question would you follow you.
- Video May 27, 2025
I'm 37. If I was 20 again, here's how I'd fix my mindset
the single thing I'd hand my 20 year old self: the mind is your highest leverage tool, and most of what's slowing you down is stories that aren't true.
- Video May 22, 2025
if you want better habits, please listen to this
the six step habit framework I built from being broke and busy at 26 to running multiple seven figure businesses. small reps, one habit, 100 times. that's the whole game.
- Essay May 21, 2025
lack of depth is destroying your brain
When is the last time you went deep?
- Video May 20, 2025
3 bad habits preventing you from the life you want
three habits I've personally killed because they were costing me everything. complaining, making excuses, and listening to the wrong people.
- Video May 15, 2025
10 harsh truths I wish I knew when I started
ten unsexy rules a decade of entrepreneurship taught me. fail fast, think bigger, get out of your own way, and stop trying to be everything to everyone.
- Video May 13, 2025
master storytelling in 9 minutes
a 10 step storytelling framework with my own backstory as the working example. how to turn your real story into a narrative people actually want to hear.
- Video May 8, 2025
how to do hard things that actually matter
the hard things equation from Killing Comfort. pushing against your own desires, every day, for a long time. that's the work. one-off hard things don't transform you.
- Video May 6, 2025
the entrepreneurs guide to stressful times (a simple game that actually works)
I started getting tension headaches from unmanaged stress while running too much. so I built a daily game that balances stressors against recovery. here's the system.
- Video May 1, 2025
the 3 phase success framework, proven strategy for business growth
fast execution, high standards, mastery. the three phase framework I've used at every level of every company I've built. ideas don't make money, mastery does.
- Video April 29, 2025
I never cared about branding, now I'm building a brand that actually matters
after years of ignoring branding I built a Brand Builder Template to fix my own messaging. why branding is not the logo, it's the answer to what you do and who it's for.
- Video April 24, 2025
the content system that bought me my time back (and 200% ROI)
the content multiplier framework. one newsletter a week becomes 30+ pieces of content across every platform. the system that bought me my time back.
- Video April 22, 2025
no one is coming to save you, this is what finally woke me up
the night I sat in a hotel room with my wife and finally admitted no one was coming to fix my career for me. the comfort assessment I built afterwards.
- Video April 17, 2025
3 methods I use for endless content ideas (without ChatGPT)
three methods for generating endless content ideas without leaning on ChatGPT. authentic content beats prompt-generated content every time.
- Video April 15, 2025
if you don't focus, you'll fail, 7 rules for deep work that actually works
15 years in business and deep work is still the single biggest lever I have. seven rules I use to make focused sessions actually focused.
- Video April 10, 2025
top low overhead, high profit digital business models for 2025
accountability coaching is the model I'd build from scratch in 2025. why AI raised its value instead of killing it, and how I'd get to clients in 30 days.
- Video April 8, 2025
how to get your first 1,000 email subscribers
build a newsletter from zero to 1,000 subscribers, then monetize without burning the list out. the tech stack, the cadence, the math, and the offers.
- Video April 3, 2025
14 rules for scaling a business without burning out your life
fourteen rules I use to scale multiple seven-figure businesses without giving up the life I'm building them for. focus, reverse engineering, and brutal calendar discipline.
- Video April 1, 2025
the 5 minute exercise that changed how I show up every day
the Building Superman exercise. five minutes, one piece of paper. imagine the perfect replacement for you in any role, then become that person.
- Video March 27, 2025
6 lessons from lowkey building my personal brand for 9 months
nine months in, $30K spent, instagram from 9K to 26K, 2,000+ new email subscribers. the six lessons I'd hand to anyone starting a personal brand from zero today.
- Video March 25, 2025
scale your business with a zero risk work ethic, trying harder
the ATT framework: average, trying, trying harder. how to make failure unreasonable through volume and precision, the lens I use for everything from pilot training to building companies.
- Video March 20, 2025
the leverage loop, how to hire without getting stuck
every entrepreneur hits the leverage loop. profit and time both dip when you hire. here's how to come out the other side.
- Video March 18, 2025
the billionaire's money framework (that you should steal too)
a money framework I learned from a billionaire. cash flow, protection, and the four things you can do with money. that's the whole game.
- Video March 13, 2025
9 success habits to outwork your competition
nine daily habits. nutrition, fitness, mindset, learning, finances, movement, sleep, hydration, tracking. the ones I run every day.